Fall is abundant with transformation and it’s a rich time to create a powerful life vision. Join Shivani and the Lab for a special night of Chakra Yoga and Vision Boards and open your symbolic third eye – your center for intuition, imagination, dreams and vision. We’ll start by cultivating a calm, clear mind through a flowing yoga practice focused on drishti, the ancient practice of an intentional eye gaze, followed by a guided meditation to help you tap into your deepest dreams. Then its craft time! You’ll come home with a collage of images that represent your vision, so that it’s in-sight and in-mind; an incredible way to manifest the life you want! No experience in crafts, yoga, or meditation required. All are welcome.
Date: Tuesday, October 23rd
Location: lululemon lab, 511 West Broadway
Time: 6:30-8:00
Shivani Wells was certified as a Chakra Yoga Teacher by Anodea Judith, the author of Eastern Body/Western Mind and is also the resident Yoga Therapist and a yoga teacher at YYoga. To learn more visit www.shivaniwells.com
